22
Feb
#P90X Day 24: Core Synergistics
Core Synergistics: An intense workout with lots of variety
1
Feb
P90X Day 6: Kenpo X
Kenpo X: Bring It!
Husband | Son | Friend | Web Designer | Movie Buff | Nutrition Addict | Fitness Devotee | Zombie Killer
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Outside of it having the word ‘core’ in the title, I had no idea what I was in for. But in truth, this was the fastest hour I’ve ever worked out in my life. This workout just flew by. It was fun, energetic, diverse, and a little tough to follow with how different one workout [Continue...]
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So, you may notice that I did not post a blog about Day 5: Legs & Back. That’s because I’ve not done it yet. I plan to do it tonight. Why did I switch you ask? This morning I got up at 5 to work out and at 5am, doing said workout would have woken up my ailing wife, and that’s just not something I do. So I swit [Continue...]
