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Posts tagged ‘week 5’

23
Feb
stretching.preview

#P90X Day 25: X Stretch

X-Stretch: I'm so much more flexible than this girl. Like, totally. With my left hamstring still sore, this stretch was a godsend. I really focused on my breathing, just like Tony & Co encourage. It felt good to recognize how I am actually becoming more limber in some areas, like my arms and my back. I’m able to bend in ways that I wasn’t able to in the recent past, and that’s progress peo [Continue...]