Skip to content

Posts tagged ‘upward dog’

15
Mar
warrior+3+yoga+-+myyogaonline

#P90X Day 46: Yoga, Imbalance and A-game Status Quo

Yesterday P90X was put on the back burner – intentionally. Later last week a friend of my family’s passed away mush unexpectedly and the weekend was spent in a mixture of actual business work, offering support to the grieving and attending the memorial service. This morning, I got up at 4:30 to hit Yoga X was a passion. I was sleepy, but prepared for greatness. Only thing is, somebody forgot to tell gre [Continue...]
10
Mar
IMG_0138blog

#P90X Day 42: X Stretch Armstrong!

Check her out! It's 'Baby Downward Dog'.

[/caption] This morning, the stretch was just what the doctor ordered. I was uber sore from Legs & Back still — which I didn’t mind a bit, but wanted to get a good stretch in, hoping that by tomorrow’s Chest, Shoulders & Triceps I’d be refreshed and ready for action. I’m [Continue...]