Day 8: Chest & Back
To open, regarding last night’s workout:
I FRIGGIN KNOCKED IT OUT OF THE PARK!
I had a genius of a workout. Boosted numbers in every. single. exercise. I was amped up to see the results! This time around I threw caution to the wind and did not, I repeat, did not pace myself, but just went for broke on all 12 workouts. I knew the order of workouts for the most part, and had a feel for w
[Continue...]