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Posts tagged ‘strength’

15
Feb
yoga_warrior_one_pose

Day 18: Yoga X

"Git low..." - Lil' Jon

[/caption] Saturday was a big day for P90X – my wife was finally back in the game! She joined me for the Yoga X workout and it was a really great time. It was my weakest endeavor into Yoga, and I was still incredibly sore from Plyometrics. My hammies were super tight and, my wife (a dancer and instructor) who is just [Continue...]
8
Feb
580928_yoga1

P90X Day 11: Yoga X

Yoga X...and forget the rest!

[/caption] So, Saturday was a wild, wild day. From the moment I got up, I was on the go. Had a lovely morning with my wife, Pandia, and then was off to Lawrence to meet with my brother and my mom for some coffee and a chat. Got to see my brother’s wife and children which is always a blessing. With all the busyness, I did not [Continue...]