Skip to content

Posts tagged ‘rest’

18
Mar

#P90X Days 48 & 49: A recap

DAY 48: Legs & Back Legs & Back was good. This time I used resistance bands instead of my Iron Gym. It was quite a difference. Each pullup, even with all three bands in use, was easier than using the Iron Gym, but I was able to hold each movement at the top (or bottom, as the case may be) and I was able to aggressively work the middle muscles in my back moreso than I ever have before. In that light, I’ [Continue...]
29
Jan
plyo-article

P90X Day 2: Plyometrics

P90X Plyometrics

[/caption] The word of the day is: Intense. So, it’s the second day of me working out, but it’s apparent that I just won’t be able to be consecutive with it. My life is just too full of stuff to get done. So I’m gonna give it my all, just not on consecutive days, I think. But last night I had the pleasure of attempting [Continue...]