9
Mar
#P90X Day 41: Kenpo X. No pun. Intended.
Elbow Series: "Up, down, in, out." This morning I got my wife off to work with a tasty Power Smoothie and some Omega Coffee (Hazelnut, if you must know.) and then I donned my sweatpants and hoodie, cranked the heat in the apt to 75 and Pushed Play on Kenpo X. Now, it should be noted that right smack in the middle of my living room is the vent…so, standing up doing warmups and punches and kicks had m [Continue...]19
Feb

