Day 15: Chest & Back...BRUTAL
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Last night was proof positive why a full day of Rest or X Stretch is almost mandatory when it comes to P90X. Chest & Back was brutal this time around. First off, I burned something like 130 calories less this time around that I did last week. Can’t explain that any other way than a combination of not eating
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Legs & Back: Tough as balls.
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Good Monday Morning to you all!
Is it strange that I’m all about the mornings? Monday is no exception!
Yesterday I had no choice but to take it as my “Rest Day”, instead of today. Left the house at 8:45 am and didn’t get any time for a workout at all before I went to bed.
However, this is the
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P90X DAY 1: CHEST & BACK
Last night’s workout was really very intense. I’d done a lot of research into just what I was getting myself into, and the overall thoughts on Day 1 from the internet community was “It. Is. Tough.”
And they were right. It was tough. Chest & Back is code for Pushing & Pulling. It was primarily different versions of pullups and pushups with some other pull
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