What a workout to have on the day where I get to say, “I’M HALF WAY THROUGH P90X!”
Back & Bicep continues to be, what I honestly think, is the most difficult P90X Classic workout. Though your back gets worked to pieces, your biceps are really where the action happens. All back movement works the [...]
It’s funny how the more bizarre my post titles the more traffic that post gets. Now, granted according to Google Analytics, the bounce rate is fairly high for those posts, but no worries. I’m not writing novels here. If people want to read. they stay. If not, then no worries still.
But I digress…
LEGS & [...]
So, on Friday I had absolutely zero time to workout. From the moment I woke up until I went to bed I was gone. Sooooooooooooo, Saturday, amidst work and my wife being out all day at Theatre in the Park callback auditions, I got to pull Doubles! In the morning, against my sleepy judgment, I [...]
I will say that this morning’s Legs & Back workout was uber tough. I sweat myself silly in just a t-shirt and shorts. When I did Back & Bicep I wrestled with doing pullups of any kind after curls because my arms were already tired. Legs & Back is great because I get to focus [...]
So last night I had the joy of working out with my friend Russell Shelley. He’s a great guy and when it comes to rowing, he’s a beast. I was thrilled when he accepted my invitation to workout and try out P90X.
We did Back & Bicep and it was a brutal workout. I think now [...]