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Workout During Recovery? Good idea or bad idea? I say, “Fantastic idea.”

April 6th 2010

This morning I had the pleasure of doing Day 65 of P90X, but I was pretty scared to do so. This weekend, I had some fun family business to take care of, and as such my workouts got all jumbled up. For starters, my weekly schedule was such that I had to switch up Plyometrics [...]

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#P90X Day 44: Plyometrics kicks your butt, your legs, everything.

March 13th 2010

Last night’s foray into Plyometrics was definitely the best yet. Right now, my goal is to stay at Dom’s pace (the dude in the back). He’s a beastly leg master. This time I was pretty successful. I’ve spoken before about how I can hit the double times for the High Knees and Rock Star Hops. [...]

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P90X Day 16: Plyometrics

February 12th 2010

Plyometrics last night was good. This is my third go-round with it, and i still love it. In truth, though, it was hard. I still pushed myself, as I try to do with every workout, but some moves were just really hard to last those 30 seconds. Not to pass the buck, but I was [...]

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P90X Day 9: Plyometrics

February 4th 2010

Tonight’s workout was F-A-N-T-A-S-T-I-C! I pushed myself to the brink, much like I did last time. In some workouts I was stronger than last week and in others I was definitely weaker. I felt like my recovery time from Plyo is longer than the others, or at least prolonged by the other workouts.
I [...]

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P90X Day 2: Plyometrics

January 29th 2010

The word of the day is: Intense.
So, it’s the second day of me working out, but it’s apparent that I just won’t be able to be consecutive with it. My life is just too full of stuff to get done. So I’m gonna give it my all, just not on consecutive days, I think.
But last [...]

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