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Posts tagged ‘pandia’

28
Jan
Porkapplecabbagemed

“Eat to live. Don’t live to eat.”

Pork Chops and Cabbage When I was working at home all day every day, my lunch was incredibly structured. I could make it whatever I wanted — which was instrumental in my losing weight. That setup made it so easy for me to just whip up a chicken breast, some salad and 1/2 a grapefruit easy peasy. Working at Hallmark now, it’s a bit more difficult to make those decisions. Packing my lunch can be a chore, [Continue...]
27
Jan

P90X Day 1: Chest & Back

P90X DAY 1: CHEST & BACK Last night’s workout was really very intense. I’d done a lot of research into just what I was getting myself into, and the overall thoughts on Day 1 from the internet community was “It. Is. Tough.” And they were right. It was tough. Chest & Back is code for Pushing & Pulling. It was primarily different versions of pullups and pushups with some other pull [Continue...]
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