Outside of it having the word ‘core’ in the title, I had no idea what I was in for. But in truth, this was the fastest hour I’ve ever worked out in my life. This workout just flew by. It was fun, energetic, diverse, and a little tough to follow with how different one workout [...]
Not much to say about this workout. Thing went great. Having done this last week with a black belt in Kenpo, I felt much more confident in doing all the moves to get the most out of them.
My wife did it earlier in the day than I did and she texted me at work telling [...]
Saturday was a big day for P90X – my wife was finally back in the game! She joined me for the Yoga X workout and it was a really great time.
It was my weakest endeavor into Yoga, and I was still incredibly sore from Plyometrics. My hammies were super tight and, my wife (a dancer [...]
Good Monday Morning to you all!
Is it strange that I’m all about the mornings? Monday is no exception!
Yesterday I had no choice but to take it as my “Rest Day”, instead of today. Left the house at 8:45 am and didn’t get any time for a workout at all before I went to bed.
However, this [...]
So, a mere 10 hours after I did Round 2 of Plyometrics, I got my self up at 4:45am this morning and did Shoulders & Arms. And much like last night, I did my best and forgot the rest!
I pushed myself to the edge this morning. Save for the first tricep extensions (where I used [...]