22
Feb
#P90X Day 24: Core Synergistics
Core Synergistics: An intense workout with lots of variety Outside of it having the word ‘core’ in the title, I had no idea what I was in for. But in truth, this was the fastest hour I’ve ever worked out in my life. This workout just flew by. It was fun, energetic, diverse, and a little tough to follow with how different one workout was from the next. The workout, in its entirety, attempts to hit [Continue...]16
Feb
P90X Day 20: Kenpo X
Tony H. & Wes Idol, the Kenpo guru Not much to say about this workout. Thing went great. Having done this last week with a black belt in Kenpo, I felt much more confident in doing all the moves to get the most out of them. My wife did it earlier in the day than I did and she texted me at work telling me how much fun she had. And I thunk shes right – it really is a fun and energetic workout. Not difficult, [Continue...]15
Feb
Day 18: Yoga X
"Git low..." - Lil' Jon Saturday was a big day for P90X – my wife was finally back in the game! She joined me for the Yoga X workout and it was a really great time. It was my weakest endeavor into Yoga, and I was still incredibly sore from Plyometrics. My hammies were super tight and, my wife (a dancer and instructor) who is just disturbingly flexible was just all over the place. My balance is d [Continue...]8
Feb
P90X Day 12: Legs & Back
Legs & Back: Tough as balls. Good Monday Morning to you all! Is it strange that I’m all about the mornings? Monday is no exception! Yesterday I had no choice but to take it as my “Rest Day”, instead of today. Left the house at 8:45 am and didn’t get any time for a workout at all before I went to bed. However, this is the time where I brag on my incredibly beautiful and amazing wife! She& [Continue...]5
Feb
