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Posts tagged ‘legs’

6
Apr
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Workout During Recovery? Good idea or bad idea? I say, “Fantastic idea.”

All I know is this guy kept pushing play. You should too. This morning I had the pleasure of doing Day 65 of P90X, but I was pretty scared to do so. This weekend, I had some fun family business to take care of, and as such my workouts got all jumbled up. For starters, my weekly schedule was such that I had to switch up Plyometrics (Day 58) and Kenpo X (Day 62) so I wouldn’t be jumping all over my apartment at [Continue...]
9
Mar
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#P90X Day 40: Squatty Lunge Fest w/ a side of Pullups

It’s funny how the more bizarre my post titles the more traffic that post gets. Now, granted according to Google Analytics, the bounce rate is fairly high for those posts, but no worries. I’m not writing novels here. If people want to read. they stay. If not, then no worries still. But I digress… I got nothing this time. Sorry, kids. LEGS & BACK Holy sore squats and side lunges, Batman! This [Continue...]