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Posts tagged ‘legs & back’

18
Mar

#P90X Days 48 & 49: A recap

DAY 48: Legs & Back Legs & Back was good. This time I used resistance bands instead of my Iron Gym. It was quite a difference. Each pullup, even with all three bands in use, was easier than using the Iron Gym, but I was able to hold each movement at the top (or bottom, as the case may be) and I was able to aggressively work the middle muscles in my back moreso than I ever have before. In that light, I’ [Continue...]
2
Mar
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#P90X Day 34: Weight & See #abx

I never noticed, but my wife did, Tony shaves his legs. I will say that this morning’s Legs & Back workout was uber tough. I sweat myself silly in just a t-shirt and shorts. When I did Back & Bicep I wrestled with doing pullups of any kind after curls because my arms were already tired. Legs & Back is great because I get to focus more heavily on each body part since I’m not exhausting it wit [Continue...]
15
Feb
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Day 19: Legs & Back

He totally shaved his legs for this. Well, g’day to ya, mates! Don’t know why I went Australian on you, but I did. So there. But I digress. You’ll notice that both this post and the previous one speak of the days workouts in the past tense, and that’s because I”m writing these on the following Monday. This weekend was a Valentine’s Weekend for my wife and I and thought she worked [Continue...]
1
Feb
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P90X Day 6: Kenpo X

Kenpo X: Bring It! So, you may notice that I did not post a blog about Day 5: Legs & Back. That’s because I’ve not done it yet. I plan to do it tonight. Why did I switch you ask? This morning I got up at 5 to work out and at 5am, doing said workout would have woken up my ailing wife, and that’s just not something I do. So I switched it up. We’ll see how it goes knowing that tomorrow I ha [Continue...]