DAY 48: Legs & Back
Legs & Back was good. This time I used resistance bands instead of my Iron Gym. It was quite a difference. Each pullup, even with all three bands in use, was easier than using the Iron Gym, but I was able to hold each movement at the top (or bottom, as [...]
I will say that this morning’s Legs & Back workout was uber tough. I sweat myself silly in just a t-shirt and shorts. When I did Back & Bicep I wrestled with doing pullups of any kind after curls because my arms were already tired. Legs & Back is great because I get to focus [...]
Well, g’day to ya, mates! Don’t know why I went Australian on you, but I did. So there.
But I digress. You’ll notice that both this post and the previous one speak of the days workouts in the past tense, and that’s because I”m writing these on the following Monday. This weekend was a Valentine’s Weekend [...]
So, you may notice that I did not post a blog about Day 5: Legs & Back. That’s because I’ve not done it yet. I plan to do it tonight. Why did I switch you ask? This morning I got up at 5 to work out and at 5am, doing said workout would have woken [...]