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Posts tagged ‘kicks’

16
Mar
vid_thb5

#P90X Day 47: Kenpo X Madness

"Rabbit punch, Rabbit punch, into the side kick. That's right, the side kick!" - Black Sheep Last night I set the stage for what I knew was going to be a tough workout this morning. I went over to my brother’s house for a fantastically home-c0oked meal, good time with my nephew and nieces, and then got the chance to meet some of my brothers good friends over some tasty, tasty high class brews. A [Continue...]
1
Feb
p90x_kenpox

P90X Day 6: Kenpo X

Kenpo X: Bring It! So, you may notice that I did not post a blog about Day 5: Legs & Back. That’s because I’ve not done it yet. I plan to do it tonight. Why did I switch you ask? This morning I got up at 5 to work out and at 5am, doing said workout would have woken up my ailing wife, and that’s just not something I do. So I switched it up. We’ll see how it goes knowing that tomorrow I ha [Continue...]