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Posts tagged ‘half moon’

15
Mar
warrior+3+yoga+-+myyogaonline

#P90X Day 46: Yoga, Imbalance and A-game Status Quo

Yesterday P90X was put on the back burner – intentionally. Later last week a friend of my family’s passed away mush unexpectedly and the weekend was spent in a mixture of actual business work, offering support to the grieving and attending the memorial service. This morning, I got up at 4:30 to hit Yoga X was a passion. I was sleepy, but prepared for greatness. Only thing is, somebody forgot to tell gre [Continue...]
8
Mar
OLYMPUS DIGITAL CAMERA

#P90X Day 39: Yoga! Yoga! Yoga!

Let's twist again...like we did last Summer.

[/caption] If you read today’s title as “YogaYogaYoga,” you’re clearly not a fan of National Lampoon’s Animal House. That was totally written as “Yo-Ga! Yo-Ga! Yo-Ga!” which bears a striking similarity to “To-Ga! To-Ga! To-Ga!” Anyhow, yesterday I did Yoga X, [Continue...]
1
Mar
Adam+right+angle+pose

#P90X Day 32: Yoga X: Breakthrough!!!

Right Agle Pose w/ Grab: I can finally do this!

[/caption] There are only two things that need to be said here: 1. I am now able to hold Right Angle Pose w/ Grab both sides for the full time. 2. I am now able to hold Half Moon both sides for the entire time. SUPER pleased with that. Yoga today was good. I was strong. Wavered in only a few poses towards the end. [Continue...]