11
Feb
It’s a bittersweet Symphony, this P90X…
A bittersweet symphony Of course, that’s a reference to the subtly infections “Bittersweet Symphony” by The Verve — a song, I swear, was played for years every time I entered or left an AMC theatre. But I digress… This morning’s little ditty is about my progress with P90X, and how it has turned out to be somewhat bittersweet. Don’t get me wrong — the physical transfor [Continue...]8
Feb
P90X Day 13: Kenpo X
Kenpo X. It does a body good. Tonight I had a special guest with me on the workout. Mr H. Thomas Rye. He’s been a long-time and valued friend. He is currently the fittest man I know. Let me tell you a little bit about my boy, Thomas. He’s a 2nd Degree Black Belt in Kenpo, he has successfully completed multiple triathlons here in the Kansas City area for his not-for-profit fundraising organization, Triat [Continue...]8
Feb
P90X Day 12: Legs & Back
Legs & Back: Tough as balls. Good Monday Morning to you all! Is it strange that I’m all about the mornings? Monday is no exception! Yesterday I had no choice but to take it as my “Rest Day”, instead of today. Left the house at 8:45 am and didn’t get any time for a workout at all before I went to bed. However, this is the time where I brag on my incredibly beautiful and amazing wife! She& [Continue...]3
Feb
P90X Day 8: Chest & Back
Day 8: Chest & Back To open, regarding last night’s workout: I FRIGGIN KNOCKED IT OUT OF THE PARK! I had a genius of a workout. Boosted numbers in every. single. exercise. I was amped up to see the results! This time around I threw caution to the wind and did not, I repeat, did not pace myself, but just went for broke on all 12 workouts. I knew the order of workouts for the most part, and had a feel for w [Continue...]27
Jan
