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Posts tagged ‘fat’

18
Jun
avoid-binge-eating

Eating Poorly: A Nutritional Experiment

So a week ago, I set out on a journey. An experiment, if you will. There’s been a lot of talk lately amongst the good people of Twitopia about the validity and the benefit of clean eating. People began to ask questions like, “Is it really that important?” and “What if I just work out extra hard? Won’t that take care of things?” The truth of the matter is a resounding, “NO!& [Continue...]
9
Feb
Big%20Burger

Who says you can’t eat alot AND have a reduced-calorie diet?

Burger Time!!! Or is it? On a daily basis I track my diet and my calorie intake pretty strictly. I have for a while, but not because of how important I feel it is to have that knowledge and that power over what I’m putting into my body (because I do believe that), but mostly because it’s just plain interesting for me to see the trends from day to day and to see how some foods always surprise me by just [Continue...]