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Posts tagged ‘day 10’

5
Feb
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P90X Day 10: Shoulders & Arms

The name of my game: Resistance Bands. Good for the mind and the body.

[/caption] So, a mere 10 hours after I did Round 2 of Plyometrics, I got my self up at 4:45am this morning and did Shoulders & Arms. And much like last night, I did my best and forgot the rest! I pushed myself to the edge this morning. Save for the first tricep extensions (where I used [Continue...]