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Posts tagged ‘curls’

13
Mar
tony_btm

#P90X Day 45: Half. Way. There.

Tony Horton is in decent shape. Sort of. I guess...

[/caption] What a workout to have on the day where I get to say, “I’M HALF WAY THROUGH P90X!” Back & Bicep continues to be, what I honestly think, is the most difficult P90X Classic workout. Though your back gets worked to pieces, your biceps are really where the action happens. All bac [Continue...]
8
Mar
P90X_Plyometrics_21

#P90X Days 37 & 38: The Daily Double!

So, on Friday I had absolutely zero time to workout. From the moment I woke up until I went to bed I was gone. Sooooooooooooo, Saturday, amidst work and my wife being out all day at Theatre in the Park callback auditions, I got to pull Doubles! In the morning, against my sleepy judgment, I did Plyometrics and in the late afternoon, I did Back & Bicep. All in all it was a fantastic fitness day and I really broug [Continue...]
28
Feb
p90x-back-and-biceps

#P90X Day 31: Back & Bicep

Back & Bicep: A bittersweet tale

[/caption] So last night I had the joy of working out with my friend Russell Shelley. He’s a great guy and when it comes to rowing, he’s a beast. I was thrilled when he accepted my invitation to workout and try out P90X. We did Back & Bicep and it was a brutal workout. I think now that I’ve gone throug [Continue...]