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Posts tagged ‘chinups’

13
Mar
tony_btm

#P90X Day 45: Half. Way. There.

Tony Horton is in decent shape. Sort of. I guess... What a workout to have on the day where I get to say, “I’M HALF WAY THROUGH P90X!” Back & Bicep continues to be, what I honestly think, is the most difficult P90X Classic workout. Though your back gets worked to pieces, your biceps are really where the action happens. All back movement works the biceps here and adding all the wicked curls t [Continue...]
2
Mar
2173302579_caf9be10f0_m2

#P90X Day 34: Weight & See #abx

I never noticed, but my wife did, Tony shaves his legs. I will say that this morning’s Legs & Back workout was uber tough. I sweat myself silly in just a t-shirt and shorts. When I did Back & Bicep I wrestled with doing pullups of any kind after curls because my arms were already tired. Legs & Back is great because I get to focus more heavily on each body part since I’m not exhausting it wit [Continue...]
28
Feb
p90x-back-and-biceps

#P90X Day 31: Back & Bicep

Back & Bicep: A bittersweet tale So last night I had the joy of working out with my friend Russell Shelley. He’s a great guy and when it comes to rowing, he’s a beast. I was thrilled when he accepted my invitation to workout and try out P90X. We did Back & Bicep and it was a brutal workout. I think now that I’ve gone through it once, I’ll have a much better time of it next week. I pr [Continue...]