15
Feb
Day 19: Legs & Back
He totally shaved his legs for this. Well, g’day to ya, mates! Don’t know why I went Australian on you, but I did. So there. But I digress. You’ll notice that both this post and the previous one speak of the days workouts in the past tense, and that’s because I”m writing these on the following Monday. This weekend was a Valentine’s Weekend for my wife and I and thought she worked [Continue...]12
Feb
P90X Day 17: Shoulders & Arms
Shoulders & Arms: Happy Valentines Day! Hope you like being sore as balls! Let me be clear. I love, love, LOVE this workout! I love the circuit-based style. I love the gains I’m seeing. Aside from the Side Tri Rise, I think this workout is flawless. It hits all the right parts of the shoulders, bis and tris. This morning I rocked it out. Very pleased. I did not bring my workout journal with me, so I can&# [Continue...]9
Feb
Who says you can’t eat alot AND have a reduced-calorie diet?
Burger Time!!! Or is it? On a daily basis I track my diet and my calorie intake pretty strictly. I have for a while, but not because of how important I feel it is to have that knowledge and that power over what I’m putting into my body (because I do believe that), but mostly because it’s just plain interesting for me to see the trends from day to day and to see how some foods always surprise me by just [Continue...]8
Feb
P90X Day 12: Legs & Back
Legs & Back: Tough as balls. Good Monday Morning to you all! Is it strange that I’m all about the mornings? Monday is no exception! Yesterday I had no choice but to take it as my “Rest Day”, instead of today. Left the house at 8:45 am and didn’t get any time for a workout at all before I went to bed. However, this is the time where I brag on my incredibly beautiful and amazing wife! She& [Continue...]8
Feb
