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Posts tagged ‘boat’

8
Mar
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#P90X Day 39: Yoga! Yoga! Yoga!

Let's twist again...like we did last Summer.

[/caption] If you read today’s title as “YogaYogaYoga,” you’re clearly not a fan of National Lampoon’s Animal House. That was totally written as “Yo-Ga! Yo-Ga! Yo-Ga!” which bears a striking similarity to “To-Ga! To-Ga! To-Ga!” Anyhow, yesterday I did Yoga X, [Continue...]
23
Feb
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#P90X Day 26: Core Synergistics

This is how I looked after this workout. Really. No, not really.

[/caption] Hot diggety! You know a workout is well worth it when you do it 8:30pm and at 5:45 the next morning you’re already sore. I upped my game on all fronts this time around. I had 15lbs free weights with on everything except the “X” maneuver. I used a 10lb resistance band f [Continue...]
19
Feb
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#P90X Day 22: Yoga X

I'll take "Yoga X" for $200, Alex.

[/caption] Even in the midst of all the stretching, good diet and recovery I’m trying to immerse myself in, it seems I’ve just royally messed with this small part of my left hamstring. It’s unbelievable sore, but only when I use it. If I’m just sitting in a chair, I won’t feel a thin [Continue...]