What a workout to have on the day where I get to say, “I’M HALF WAY THROUGH P90X!”
Back & Bicep continues to be, what I honestly think, is the most difficult P90X Classic workout. Though your back gets worked to pieces, your biceps are really where the action happens. All back movement works the [...]
This morning, the stretch was just what the doctor ordered. I was uber sore from Legs & Back still — which I didn’t mind a bit, but wanted to get a good stretch in, hoping that by tomorrow’s Chest, Shoulders & Triceps I’d be refreshed and ready for action.
I’m still sore, but it’s only 8am. [...]
It’s funny how the more bizarre my post titles the more traffic that post gets. Now, granted according to Google Analytics, the bounce rate is fairly high for those posts, but no worries. I’m not writing novels here. If people want to read. they stay. If not, then no worries still.
But I digress…
LEGS & [...]
So, on Friday I had absolutely zero time to workout. From the moment I woke up until I went to bed I was gone. Sooooooooooooo, Saturday, amidst work and my wife being out all day at Theatre in the Park callback auditions, I got to pull Doubles! In the morning, against my sleepy judgment, I [...]
This morning I got up, against my sleepy judgment, and did X-Stretch. I am FEEEEEELIN’ it from Legs & Back yesterday, so I’m glad I did the stretching. It was tough going at first. My body was tight as a drum. But by the end, my downward dog pose had my heels at the floor [...]