This morning I got up, against my sleepy judgment, and did X-Stretch. I am FEEEEEELIN’ it from Legs & Back yesterday, so I’m glad I did the stretching. It was tough going at first. My body was tight as a drum. But by the end, my downward dog pose had my heels at the floor [...]
This morning’s little ditty is about my progress with P90X, and how it has turned out to be somewhat bittersweet. Don’t get me wrong — the physical transformation I can see is great and what I’m able to see my body do 16 days out in comparison to what I could (or couldn’t) do on day 1 is really quite staggering to think about. So what are those gains exactly?
So, a mere 10 hours after I did Round 2 of Plyometrics, I got my self up at 4:45am this morning and did Shoulders & Arms. And much like last night, I did my best and forgot the rest!
I pushed myself to the edge this morning. Save for the first tricep extensions (where I used [...]
Day 3 & Day 4 actually are the same day, but I’ll address each workout with individual posts. I doubled up on the workouts Saturday. I did Shoulders & Arms in the morning and then did Yoga X in the evening. My goal is to try and catch up so that come Tuesday I’ll be [...]