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Posts tagged ‘abx’

4
Mar
davetony

#P90X Day 36: A trifecta of pain | #abx #diet

His name is Big Dave. Or is is Shawn? Tony doesn't seem to know! My apologies for such a scary sounding post title. No real pain involved, per se, but definitely a tough workout! Doing such a muscle intense workout @ 4:45am is a chore no matter how you look at it. I chose to eat the bulk of my calories later in the day, as I was hoping some of it was last me through the night and into this morning, where I knew [Continue...]
28
Feb
p90x-back-and-biceps

#P90X Day 31: Back & Bicep

Back & Bicep: A bittersweet tale So last night I had the joy of working out with my friend Russell Shelley. He’s a great guy and when it comes to rowing, he’s a beast. I was thrilled when he accepted my invitation to workout and try out P90X. We did Back & Bicep and it was a brutal workout. I think now that I’ve gone through it once, I’ll have a much better time of it next week. I pr [Continue...]
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