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Posts tagged ‘abx’

6
Apr
0

Workout During Recovery? Good idea or bad idea? I say, “Fantastic idea.”

All I know is this guy kept pushing play. You should too.

[/caption] This morning I had the pleasure of doing Day 65 of P90X, but I was pretty scared to do so. This weekend, I had some fun family business to take care of, and as such my workouts got all jumbled up. For starters, my weekly schedule was such that I had to switch up Plyometrics (Day 58) and Kenpo [Continue...]
18
Mar

#P90X Days 48 & 49: A recap

DAY 48: Legs & Back Legs & Back was good. This time I used resistance bands instead of my Iron Gym. It was quite a difference. Each pullup, even with all three bands in use, was easier than using the Iron Gym, but I was able to hold each movement at the top (or bottom, as the case may be) and I was able to aggressively work the middle muscles in my back moreso than I ever have before. In that light, I’ [Continue...]
13
Mar
tony_btm

#P90X Day 45: Half. Way. There.

Tony Horton is in decent shape. Sort of. I guess...

[/caption] What a workout to have on the day where I get to say, “I’M HALF WAY THROUGH P90X!” Back & Bicep continues to be, what I honestly think, is the most difficult P90X Classic workout. Though your back gets worked to pieces, your biceps are really where the action happens. All bac [Continue...]
12
Mar
P90X_Chest+Shoulders_Triceps

#P90X Day 43: Quivering Muscles Everywhere

Yesterday afternoon I was hit with the sad news that a family friend had passed away suddenly. It was a sad moment and, as I rushed away from work to be with my wife and her family, I was fully prepared to just take a day off from P90X and be the support that I knew I might need to be. And glad to do so. However, it turns out I had some free time on my hands last night and I thought, “What better way to get m [Continue...]
8
Mar
P90X_Plyometrics_21

#P90X Days 37 & 38: The Daily Double!

So, on Friday I had absolutely zero time to workout. From the moment I woke up until I went to bed I was gone. Sooooooooooooo, Saturday, amidst work and my wife being out all day at Theatre in the Park callback auditions, I got to pull Doubles! In the morning, against my sleepy judgment, I did Plyometrics and in the late afternoon, I did Back & Bicep. All in all it was a fantastic fitness day and I really broug [Continue...]
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