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Of course, that’s a reference to the subtly infections “Bittersweet Symphony” by The Verve — a song, I swear, was played for years every time I entered or left an AMC theatre. But I digress…
This morning’s little ditty is about my progress with P90X, and how it has turned out to be somewhat
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Yoga X...and forget the rest!
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So, Saturday was a wild, wild day. From the moment I got up, I was on the go. Had a lovely morning with my wife, Pandia, and then was off to Lawrence to meet with my brother and my mom for some coffee and a chat. Got to see my brother’s wife and children which is always a blessing.
With all the busyness, I did not
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My muscles are sore as balls.
These are just a few of the muscles on my body that are sore.
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P90X DAY 1: CHEST & BACK
Last night’s workout was really very intense. I’d done a lot of research into just what I was getting myself into, and the overall thoughts on Day 1 from the internet community was “It. Is. Tough.”
And they were right. It was tough. Chest & Back is code for Pushing & Pulling. It was primarily different versions of pullups and pushups with some other pull
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