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Posts tagged ‘a-game’

3
Mar
plow

#P90X Day 35: X-Stretch or not to stretch. That is the question.

Plow: A tought move when you're not good and stretched out. This morning I got up, against my sleepy judgment, and did X-Stretch. I am FEEEEEELIN’ it from Legs & Back yesterday, so I’m glad I did the stretching. It was tough going at first. My body was tight as a drum. But by the end, my downward dog pose had my heels at the floor and my toes fighting for height. It was a really good time of loo [Continue...]
8
Feb
idollattimore

P90X Day 13: Kenpo X

Kenpo X. It does a body good. Tonight I had a special guest with me on the workout. Mr H. Thomas Rye. He’s been a long-time and valued friend. He is currently the fittest man I know. Let me tell you a little bit about my boy, Thomas. He’s a 2nd Degree Black Belt in Kenpo, he has successfully completed multiple triathlons here in the Kansas City area for his not-for-profit fundraising organization, Triat [Continue...]