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Posts from the ‘Ministry’ Category

26
Mar
baby-crazy-face

Obsession vs Fulfillment: What’s a lad to do?

"Stop the Crazy" This picture makes me giggle like a school girl.

[/caption] Let me be clear – for those of you who don’t know. I really enjoy fitness. A lot. I really enjoy eating very clean. A lot. I really enjoy talking about, getting people excited about, hear about other people getting interested in and seeing amazing progress in fit [Continue...]
23
Feb
504489_chiseled_abs

#P90X Day 26: Core Synergistics

This is how I looked after this workout. Really. No, not really.

[/caption] Hot diggety! You know a workout is well worth it when you do it 8:30pm and at 5:45 the next morning you’re already sore. I upped my game on all fronts this time around. I had 15lbs free weights with on everything except the “X” maneuver. I used a 10lb resistance band f [Continue...]
19
Feb
P90X_Yogax

#P90X Day 22: Yoga X

I'll take "Yoga X" for $200, Alex.

[/caption] Even in the midst of all the stretching, good diet and recovery I’m trying to immerse myself in, it seems I’ve just royally messed with this small part of my left hamstring. It’s unbelievable sore, but only when I use it. If I’m just sitting in a chair, I won’t feel a thin [Continue...]
4
Feb

Helping the Homeless: What I did this morning

So, nearly every day I drive downtown to Hallmark, I pass this one intersection. Namely, the light as you turn from West Pennway onto Southwest. There is always a homeless man at that light, asking for alms (my word, not his). Not the same one, but just some guy always there. Anyway, most of you already know my heart towards the homeless. I have a deep compassion for them regardless of just how they got to be that [Continue...]