#P90X Day 42: X Stretch Armstrong!

Check her out! It's 'Baby Downward Dog'.

This morning, the stretch was just what the doctor ordered. I was uber sore from Legs & Back still — which I didn’t mind a bit, but wanted to get a good stretch in, hoping that by tomorrow’s Chest, Shoulders & Triceps I’d be refreshed and ready for action.

I’m still sore, but it’s only 8am. I could tell immediately after the stretch session that it was helping immensely. I felt more flexible, less sore, and my left hamstring felt pretty good. Much stronger than in previous days. It seems to be healing quite nicely.

Not much else to report. Tomorrow’s workout, and the beginning of Week 7 is gonna be good!

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DAILY DIET

The only things worth noting about my diet yesterday were that in the morning, after Kenpo, I threw a scoop of whey in my thermal coffee mug and sipped on it during my morning commute. It was soooooooo tasty! Btw, if you are a Starbuck’s lover, for free, at almost any Starbucks, ask them and they’ll throw in a free scoop of whey into your drink!

Also, for dinner, my wife picked up some frozen pizzas. My wife’s little brother was over for a few hours and we weren’t able to eat how we normally would. The pizza was decent enough, nutritionally. The bulk of my daily carbs came from this meal. The downside? It absolutely destroyed my digestive tract. My stomach was in knots well into my sleep. It was awful. I’m never eating frozen pizza again……..until I have kids.

Week 7 Starts Tomorrow: BRING IT!