http://graveidea.com/nathan/2010/03/09/p90x-day-40-squatty-lunge-fest-w-a-side-of-pullups/ Husband | Son | Friend | Web Designer | Movie Buff | Nutrition Addict | Fitness Devotee | Zombie Killer Fri, 16 Jul 2010 01:11:11 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://graveidea.com/nathan/2010/03/09/p90x-day-40-squatty-lunge-fest-w-a-side-of-pullups/comment-page-1/#comment-134 Nathan Tue, 09 Mar 2010 16:47:31 +0000 http://graveidea.com/nathan/?p=235#comment-134 That's exactly it, Bob. Some of my pullups sets last night I know suffered because my forearms were wiped. However, in hindsight, a day later, feeling how sore my lats are....apparently they weren't suffering TOO much last night. :) That’s exactly it, Bob. Some of my pullups sets last night I know suffered because my forearms were wiped. However, in hindsight, a day later, feeling how sore my lats are….apparently they weren’t suffering TOO much last night.

]]> http://graveidea.com/nathan/2010/03/09/p90x-day-40-squatty-lunge-fest-w-a-side-of-pullups/comment-page-1/#comment-133 FitDadPDX Tue, 09 Mar 2010 16:20:08 +0000 http://graveidea.com/nathan/?p=235#comment-133 Nate, I know what you mean. Holding the dumbells during lunges and toes raises, my hands get tired. Makes doing pullups killer. Nate, I know what you mean. Holding the dumbells during lunges and toes raises, my hands get tired. Makes doing pullups killer.

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